sweatyBetty

sweatyBetty, Brighton's most stylish activewear brand for women, is now providing its customers with a fun and easy way of getting fit this Summer - MBT Walking Classes along Brighton beach. Every Tuesday at 6pm MBT trainer and nutritional therapist, Suzi Grant will take the class for one hour of relaxed and enjoyable exercise, for every age and fitness level. MBTs are Masai Barefoot Technology trainers, designed to mimic the way Masai tribes walk. The trainer's rolling sole imitates uneven terrain to re-establish the natural conditions of standing and walking. This causes the muscles to work harder and in turn improves posture, reduces impact and stress on joints, improves circulation and reduces cellulite and varicose ( www.sweatybetty.com )